Wednesday, August 12, 2009

Farm Fresh Summer Meals



With seasonal vegetables and fruits at their summer peak, the farmer's market has become the ultimate nutritionally delicious convenience store.


The following fruits and vegetables are all in season now and waiting eagerly to be folded in to recipes, or devoured alone.
  • Arugula
  • Avocados
  • Beans, Green
  • Beets
  • Collards
  • Corn
  • Cucumber
  • Eggplant
  • Garlic
  • Mushrooms
  • Okra
  • Onions
  • Peas, Sugar, Snap
  • Peppers
  • Potatoes
  • Shallots
  • Squash, Summer
  • Swiss Chard
  • Tomatoes
  • Zucchini
  • Apricots
  • Asian Pears
  • Blackberries
  • Cantaloupe
  • Cheeries
  • Currants
  • Figs
  • Gooseberries
  • Grapes
  • Guava
  • Honeydew Melon
  • Huckleberries
  • Mangoes
  • Nectarines
  • Papayas
  • Peaches
  • Plums
  • Raspberries
  • Strawberries
  • Watermelon
You can find your local Certified farmer's markets in Orange County here.

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